These no-bake wholesome treats takes minutes to throw together, are filled with good-for-you ingredients, and make for quick, healthy on-the-go snack before or after your workout.

  • Prep Time

    5 mins

  • Cooking Time

    30 mins

  • Total Time

    15 mins

  • Yield

    2 servings

Made in less than 30 minutes, these energy- bars are gluten- free and vegan. Feel free to add your favourite ingredients like dark chocolate chips, shredded coconut, cranberries, walnuts, almonds, cocoa powder or even protein powder!

To order your yummy jar of the Peanut Butter click here

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  • Ingredients

    • 2/3 cup Butterful creamy peanut butter
    • 1/2 cup semi-sweet chocolate chips
    • 1/4 cup flaxseed
    • 4 tablespoon pumpkin seed
    • 4 tablespoon chia seed
    • 4 tablespoon sunflower seed
    • 1/4 cup shredded coconut (optional)
    • 1 cup old fashioned oats
    • 2 tablespoons maple syrup/honey

  • Instructions 

    • Step 1: Slightly roast the seeds on low flame. Roast the oats until golden in colour.
    • Step 2: Mix everything together in a bowl. Add chocolate chips, shredded coconut, peanut butter.
    • Step 3: Spread it evenly onto a parchment paper, cut it in bars and bake it in the oven at 160° for 10 mins & voila!
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Nutritional facts

Calories

561

Fat

34 gm

Carbs

37 gm

Protein

20 gm

We recommend

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Sweetened Peanut Butter

As a high protein snack, our Sweetened Peanut Butter is made from roasted peanuts and jaggery, providing a naturally sweet taste without any added sugar or preservatives.